Transform your body in 30 days.

No gym. No machines. Just real results.

ONLY 499 RON

Barre & Beyond

Short and effective workouts for busy women who want to lose weight, tone up, and look feminine this summer.

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Why is this program different?

✅ Only 30 minutes/class

Short time, smart workouts that work all muscles in depth.

✅ Toning & lengthening – without bulky muscle mass

You contour your body, becoming more graceful, with a straight posture and visible firmness.

✅ Created specifically for women

No pressure, no devices. Just elegance, efficiency and real results.

What do you get in the program?

A complete package, so you don't have to worry about anything.

📍 4 classes / week, in the studio
📍 Access to instructors who correct and support you

📍 Possibility to join a private mutual support group during the program
🎁 GIFT Pilates Kit (bands + mini-ball)
🎁 Nutrition plan designed to support progress

Guaranteed results in 30 days

See and feel the difference in posture, muscle tone and energy. Ideal for holidays, events or personal reboot.

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Class schedule (07:00 - 07:30)

Tuesday – Posture & Stretching

Focus : spine, mobility, back, neck, centering

Theme : "I open my body. I align my posture."

Slow, fluid movements, emphasis on lengthening the spine and activating deep muscles.

Wednesday – Arms & Abs

Focus : shoulders, triceps, core, waist

Theme : "Feminine strength from within."

Small, precise movements, with little or no weights, for toned arms and a firm abdomen .

Thursday – Legs & Glutes (Buttocks)

Focus : thighs, buttocks, calves

Theme : "Building my foundation."

Intense work with isometrics, plié, pulses – burns and sculpts the lower body.

Friday – Total Body Sculpt & Stretch

Focus : integration + deep stretching

Theme : "I return to my body with grace."

Complete class: combines all muscle groups, then guided stretching for lengthening and relaxation.

*The Barre & Beyond PROGRAM is for a group of a maximum of 15 women and will start with a minimum of 10 participants.