Studio class schedule
Our Classes
Our goal at KeepGiving Yoga is to provide you with the highest quality yoga classes in a friendly and warm environment. We understand that everyone is at a different stage in their yoga journey, which is why we offer a number of courses and levels.
Yoga for Beginners: A Gentle Introduction to Yoga Practice
1 hr
Barre: Strength, Grace, and Balance
50 min
Energize Yoga – Rediscover Vitality!
1 hr
This class is an invitation to slow down, recover, and deeply tune in to the body.
50 min
The class adapts to the rhythm of each body, with an emphasis on safety, presence, and breathing.
50 min
Învață yoga pas cu pas, într-un ritm potrivit pentru tine
Ended
Find inner balance through movement and stillness.
1 hr
Support your posture, release your tension
Duration Varies
Energy in motion, strength in every breath
1 hr
Connect body, mind and soul through movement.
1 hr
Elegance in movement, power in balance.
1 hr
Relax your body, calm your mind.
1 hr
Flow in movement, find your balance.
1 hr
Deep silence in motion
1 hr
Weighted yoga class
Morning yoga
1 hr
A gentle class, created especially for the first experience in aerial yoga.
1 hr
Lucrăm împreună, 1:1, adaptând fiecare mișcare, fiecare respirație și fiecare moment de liniște.
1 hr
Clasa pentru persoanele care au mai experimentat aerial yoga.
1 hr
Invigorating practice