Yoga with a Stick for International Yoga Day
Wed, Jun 21
|Sibiu Public Bath
Practicing Yoga in the studio helps you become aware of your body and what is happening in it, your mind and what patterns appear in certain conditions. Using a stick we focus on strengthening the muscles of the shoulders and back and opening the chest and heart chakra to develop better posture
Time & Location
Jun 21, 2023, 9:00 AM – 10:00 AM
Sibiu Public Bath, Andrei Saguna Street 2, Sibiu 550009, Romania
Guests
About the event
On June 21st we celebrate International Yoga Day by practicing yoga.
On the terrace of Băia Populare you have the opportunity to discover how using a long, light and thin wooden object can challenge your muscles, posture and mind.
We will warm up the body, stretch muscles that we are not even aware of in everyday life, and tone muscles that help maintain the healthiest posture for the spine, breathing, and well-being.
If you haven't tried yoga before, we look forward to seeing you. Also, if you have already tried it, but not the stick version, you are welcome too.
You need clothes that you can move in without restricting you, we'll bring the rest.
Places are limited to the number of sticks.
Thank you for your online reservation, and if something happens, please release the place online so that someone else can benefit.
Tickets
Yoga with a Stick
RON 0.00
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