Teen Yoga/Yoga workshop for teenagers
Fri, Oct 25
|Alba Iulia Road 40
Free workshop for teenagers
Time & Location
Oct 25, 2024, 7:00 PM – 8:30 PM
Alba Iulia Road 40, Alba Iulia Road 40, Sibiu, Romania
Guests
About the event
Teen Yoga with Alexandra Mandache | Free session for teens
🧘♀️ We invite you to a free yoga session dedicated specifically to teenagers. Together with Alexandra Mandache, you will discover how yoga can become a powerful tool to find emotional balance, mental clarity and positive energy.
🌿 Teen Yoga is a practice adapted to the needs and challenges specific to this period of life, offering teenagers a safe space in which to connect with their self and explore their physical and emotional capabilities.
Why participate?
🌟 Reducing stress and anxiety through breathing and movement
🌟 Improved concentration and mental clarity
🌟 Increased self-confidence and self-awareness
🌟 The opportunity to learn how to better manage emotions and pressures in everyday life
🧘♂️This session is perfect for both beginners and those who have practiced yoga before. All you need is an open attitude and the desire to relax and connect with yourself.
📅 When: October 25
🕕 Time: 19:00 - 20:30
📍 Where: KeepGiving Studio, Şoseaua Alba Iulia no.40 , in the KeepCalling building
💰 Cost: Free
🧡 If you are between 13 and 18 years old, come discover how yoga can become a part of your daily balance. Come relax and learn new techniques that can help you at any moment of life.