Barre & Sound Healing Experience
Date and time is TBD
|KeepGiving Yoga & Barre Studio
The truth is that we don't just need movement or just peace.
Time & Location
Date and time is TBD
KeepGiving Yoga & Barre Studio, Alba Iulia Road 40, 550018 Sibiu, Romania
Guests
About the event
Maybe you felt this...
Get moving, take care of yourself,
but your body still remains on alert.
Or…
you relax, but you feel that activation, energy, strength are missing.
The truth is that we don't just need movement or just silence.
We need both—in the same experience.
This event is created for exactly that.
WHAT IS THIS EXPERIENCE?
A combination of:
Barre (with Larisa Achim)
→ gentle but deep activation
→ toning + stability + connection with the body
→ conscious movements, not mechanical ones
and
Sound Healing (with Alexandra Edu)
→ releasing tension from the nervous system
→ emotional recalibration
→ integration of activated energy
Don't just come out "pleasantly tired."
Come out seated within yourself.
HOW IT WORKS
19:00 – 19:50 | Barre Flow
We activate the body through controlled, fluid, feminine movements.
We work with breathing and presence, not just effort.
19:50 – 20:30 | Sound bath
The body remains, but transitions from activation to deep relaxation.
Sounds work where the mind cannot reach.
WHO IS IT FOR?
This event is for you if:
– you want to feel more connected to your body
– you feel accumulated tension, even if you “do things for yourself”
– you want a different experience than classic fitness or yoga classes
– you need to get out of your mind and into your body
– you want a feminine, safe and conscious space
You don't need experience in Barre or Sound Healing.
WHAT WILL YOU FEEL AFTER?
body activated but not exhausted
calmer mind
deeper breathing
a state of "home within me"
facilitator
Larisa Achim
Barre Instructor
It works with the body in a conscious, feminine and effective way, beyond classic fitness.
Alexandra Edu
Yoga, sound healing & energy therapies facilitator
Create spaces where the body and nervous system can naturally rebalance.
It's not just about how your body looks.
It's about how you feel in it.
If you feel like you need this reset…
👉 Reserve your spot now, ONLY 12 PLACES! Ticket price 150RON.